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  • The Process
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    • Home
    • What is MAT®
    • The Process
    • What Clients Are Saying
    • About Glenn
    • Contact Glenn
    • Blog
    • Injury Prevention
  • Home
  • What is MAT®
  • The Process
  • What Clients Are Saying
  • About Glenn
  • Contact Glenn
  • Blog
  • Injury Prevention

Injury Prevention and Pain Relief

Muscle Activation Techniqes®

Muscle Activation Techniqes®

Muscle Activation Techniqes®

 

A revolutionary approach to the assessment and correction of muscular imbalances, joint instability, and limitations in ranges of motion within the body.

Strength Training

Muscle Activation Techniqes®

Muscle Activation Techniqes®

The stronger our muscles are, the better they are able to tolerate the forces of daily life and our favorite physical activities.  

Building a Healthy Lifestyle

Muscle Activation Techniqes®

Building a Healthy Lifestyle

running, fitness, sports performance, sports recovery, pain relief, plantar fasciitis, foot pain

By implimenting the process of MAT & Custom-Fit Exercise over many months and years, you will be laying the foundation to living life free from pain and injury and illness.

How Muscle Function Impacts Pain & Performance

From Founder of MAT ® Greg Roskopf

Contact Glenn

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Live Free Fitness

2601 Avenue of the Stars, Suite 300, Frisco, Texas 75034

(214) 995-6495

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