MAT® is a process that assesses and corrects muscular imbalances that lead to joint instability, creates limitations in range of motion, and causes pain. By improving the muscular system, you can exercise and live life free.
Enhance Your Physical Performance Through Customized Personal Training
By implementing MAT® and a custom exercise execution, we can improve your function so you can do the things you love.
Live the life you want without pain.
I look forward to meeting with you!
Live Free Fitness
5425 W Spring Creek Parkway Suite 270, Plano, TX 75024